![]() ![]() Whey protein hydrolysate may be easier to digest for some people, and it may be more rapidly absorbed. Whey protein concentrate is highest in fat and lactose, while whey protein isolate contains very little fat or lactose and is higher in protein. That way you know exactly what you’re consuming.Īs mentioned above, there are some differences among the types of whey offered in supplements. Wherever possible, opt for products with minimal added sugars and simple ingredients. When shopping for a whey protein supplement, be sure to purchase products from reputable companies and websites. Tips for choosing the right supplement for you They are made with limited ingredients, and most have undergone third-party testing and carry certifications verifying their quality and safety. Brand trust: The supplements on this list are made by brands that healthcare professionals trust.Ingredients: We tried to choose protein powder supplements that don’t contain certain ingredients you may want to limit or avoid, such as artificial sweeteners, high amounts of added sugars, and artificial colorings.Certifications: Some companies on this list offer certificates of analysis (COAs) - documents that provide details regarding product quality and purity - for their whey protein products. ![]()
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